Spring Mindfulness Meditation Retreat April 5

The Kasiska Division of Health Sciences mindfulness program is sponsoring the Awakening to Spring Meditation Retreat, Saturday, April 5, from 9 a.m. - 1 p.m. at the Rendezvous Center A-B-C suites and by Zoom. All are welcome, and there is no charge. Instruction will be provided, and participants should bring a snack for mindful eating. Chairs and some mats will be provided, and participants may bring their own mats and cushions. Those interested in the retreat can register by contacting Tony Seikel at seikel@isu.edu.